Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. Many of these traditional options, however, are too high in calories, fat, sodium or sugar to be considered nutritious. Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. Find out how many calories are in Carrabba's. // Leaf Group Lifestyle, Nutritional Value for Restaurant Chicken Chimichangas, Reader's Digest: 5 Healthy Foods to Order at an Italian Restaurant, Cooking Light: Menu Navigator: Best (and Worst) Choices on an Italian Pasta Menu, American Cancer Society: Restaurant Eating Tips. carrabbas italian-grill nutrition facts and nutritional information. The chain was founded on December 26, 1986 by John Charles "Johnny" Carrabba III and his uncle Damian Mandola. You are on the Wait List. You might also consider asking your server to remove the complimentary bread that often comes with an Italian meal, as the American Cancer Society recommends 4. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, With our signature grill baste, olive oil and herbs Healthy Modifications: Request no Pasta added for Gluten Free or Low Carb, Wood-grilled and topped with sauteed eggplant, prosciutto, fontina cheese and our port wine fig sauce Consider ordering an appetizer as your meal. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Romaine lettuce and spring mix, tomatoes, carrots & celery mix, calamata olives with a light balsamic dressing. The full name for Carrabba’s is Carrabba’s Italian Grill, an American restaurant chain owned and operated by Bloomin’ Brands, with its headquarters located in Tampa, Florida. Try an order of the steamed mussels or shrimp scampi, but ask for the butter sauce on the side.Both mussels and shrimp are low in fat and supply a good amount of protein, but drowning them in butter increases the saturated fat content quite significantly. Do any of you have a night where you treat yourself to foods outside of your normal lifestyle/diet foods? Healthy Modifications:For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Nutrition Details. They have several items in the database. Appetizer. They are pretty good with making whatever itemn you want. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). Our menu. Please be sure to keep us in mind for your future dining plans. To view your Dine Rewards member account, look for an email from us with a temporary password to login at dine-rewards.com.. People Are Reading. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; Wood-grilled shrimp in a light balsamic dressing. weitere Nahrungsmittel auf MyFitnessPal.com. Minestrone soup is made with vegetables and beans, which means It's low in saturated fat and high in fiber, protein and essential vitamins and minerals. For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Request no Pasta added for Gluten Free or Low Carb, Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons. Carrabba's Menu and Prices. Consider ordering an appetizer as your meal. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Please be sure to keep us in mind for your future dining plans. Updated November 2016. Spread the loveTo view more detailed nutritional information, view this page in landscape mode or on a desktop computer. I have lost about 20 pounds to date. Carrabba's Italian Grill, spaghetti with meat sauce 1 serving 655.1 calories 84.4 grams carbs 21.1 grams fat 31.5 grams protein 8.1 grams fiber 0 mg cholesterol 5.9 grams saturated fat 1449.9 mg sodium 10.5 grams sugar 0.4 grams trans fat It is high in sodium though. Get nutrition information for Carrabba's items and over 200,000 other foods (including over 3,000 brands). A house salad with dressing on the side is another starter to consider. Find calories, carbs, and nutritional contents for carrabbas and over 2,000,000 other foods at MyFitnessPal.com. Opt for pizzas made with calcium-rich mozzarella cheese and plenty of fresh vegetables, such as tomatoes, mushrooms, onions and peppers. Pasta recipes loaded with cheese, such as stuffed manicotti, aren't healthy choices either because they are high in calories and also contain a large amount of saturated fat. Minestrone soup is made with vegetables and beans, which means it's low in saturated fat and high in fiber, protein and essential vitamins and minerals. To date, I walk everyday and try to stay under my 1300 calories a day plan according to this website. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Ravioli with tender lobster and romano in our white wine cream sauce, topped with diced roma tomatoes Carrabba’s Nutrition Facts & Calorie Information A Nutrition Guide to the Carrabba's Menu for Healthy Eating. Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. (380 calories) Grilled Asparagus with Prosciutto*** Wood-grilled asparagus wrapped in prosciutto and mozzarella, … Please note: This is not a reservation. I begged them for the recipe but they said it's secret and are not allowed to give it out. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Whole grain spaghetti topped with pomodoro meatsauce. What We Can Eat And Stay Low Sodium At Carrabbas Italian Grill. Menu items are hand-prepared and nutritional values may vary from the stated amount. Here are some of the lowest carb dishes that you can order at Carrabba’s, based on the nutritional information: Three cheese and sausage stuffed muffins (6 grams net carbs) Grilled asparagus with prosciutto (4 grams net carbs) Calabrian roasted wings (3 grams carbs) Low Calories provides a diet meal delivery service that is the ultimate timesaving, convenient choice, designed to satisfy your nutrition and health needs with extraordinary cuisine while losing weight fast! Its in the MFP database. You just need to know what and how to order. Wood-grilled chicken in a light balsamic dressing. I know it's going to be a lot of calories but I still want to monitor it because I still keep track of the calories on my "treat nights". Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. Healthy Modifications: Request light on the sauce, Shrimp, sea scallops and mussels tossed with whole grain linguine in a spicy marinara sauce. I love Carrabbas. People lose weight to meet societal beauty standards, feel their best selves, or avoid infliction with chronic disease. For Gluten Free, request no Grill Baste on Protein; Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). Menu Also Available on Carrabba's Menu * Disclaimer: Information shown on the website may not cover recent changes.